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Welcome to our Weight Loss Coaching program! Losing weight can be a challenging and often frustrating experience, but it doesn't have to be. Our program is designed to provide you with the education, support, and guidance you need to achieve your weight loss goals in a healthy and sustainable way.

Our program is led by experienced and qualified dietitians who will work with you to create a personalized weight loss plan based on your unique needs and goals. We understand that every person is different, and our approach is tailored to meet your specific needs. We will take into account your medical history, dietary habits, and health status to create a plan that is tailored to you.

Our program includes:

  • Initial assessment of your current dietary habits, medical history, and health status

  • Personalized weight loss plan based on your unique needs and goals

  • Ongoing support and guidance from our experienced and qualified dietitians

  • Recommendations for nutrient-dense foods and supplements to support weight loss

  • Strategies for making healthier food choices and developing sustainable dietary habits

  • Support for making lifestyle changes that promote weight loss and overall health and well-being

  • Monitoring of your progress and adjustment of the plan as needed

We understand that losing weight is not just about cutting calories but also about developing a healthy relationship with food and learning how to make sustainable lifestyle changes. Our team is here to support you every step of the way and help you achieve your weight loss goals.

Don't wait any longer to take control of your weight and your health! Sign up for our Weight Loss Coaching program today and start your journey to a healthier, happier you!

Benefits of working with a Weight-Loss Dietitian

  • Evidence-based practice and advice

  • Long-term success and weight loss maintenance

  • Thorough understanding of the science of nutrition

  • Acknowledging underlying issues & addressing them

  • Registered and licensed individuals with real degrees to help you

What to expect from your sessions:

  • Initial assessment (including medical history, current eating habits, and weight loss goals)

  • Personalized meal plan and food diary review

  • Education on the principles of healthy eating and how to make informed food choices.

  • Goal setting

  • Progress monitoring & adjustments as needed

  • Lifestyle changes that will stick

  • Follow-up

  • Support and Encouragement


  • Initial Session: $150

  • 60min Nutrition Session: $100

  • 30min Nutrition Session: $50


Schedule your Meet + Connect Session today!

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